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Lifestyle Resources

Latest from Lifestyle

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Welome to FMC

Are you a new patient? Thinking about booking an appointment or signing up for a FMC health plan? Dr. Kyle…

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The Heart of the Matter

Learn more about our CIMT Testing February is Heart Health month and we would love to share with you a…

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Lower Your Cholesterol Levels, Naturally

Use lifestyle behaviors to address cholesterol levels Did you know that 25% of Americans over 45 take a statin drug,…

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Healthcare Payment Options

Options to take advantage of FSA and HSA programs We are often asked if we take insurance. No, we do…

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Optimizing Annual Lab Work

In-depth testing for proactive wellness Our society is experiencing a sharp increase in the number of people who suffer from…

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Holiday Health Help

Keep these in mind this season to stay on track. We are calling them “The 12 Ways of Christmas!” Eat…

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Lifestyle is the Heart of the Matter

Heart Disease is the leading cause of death in the United States and unfortunately some risk factors cannot be controlled….

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Healthy Fall Snack Ideas

In a season of candy, try queuing up healthier treats for your household. Since nutrition is all about balance, think…

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Mastering Healthy Aging

Small Changes for Big Improvements Every second of every day we’re aging. That’s not some big downer statement, it’s just…

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12 Weeks to Lasting Weight Loss

Lifestyle changes and goal setting Our 12 week Weight Loss Program is expertly designed to assist you with that goal….

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