4467 Commons Drive W. Suite F-G, Destin, FL 32541 | Schedule Your Appointment Today! 850.269.9000

Exceptional Primary Care, Designed for Real Life

Dr. Kyle Chavers, MD is Board Certified in Family Medicine. His medical practice is dedicated to promoting health, preventing disease, and managing chronic illness and the destructive process of aging.

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What is Lifestyle Medicine?

Lifestyle Medicine is an approach to healthcare that emphasizes the powerful role everyday choices play in shaping long-term health. It goes beyond treating symptoms by addressing the core areas of wellness, including nutrition, physical activity, quality sleep, stress management, and healthy relationships. By focusing on these fundamental aspects of life, Lifestyle Medicine helps people understand how their habits directly influence their health and overall well-being.

At its core, Lifestyle Medicine empowers patients to make sustainable changes that can prevent, manage, and even reverse chronic conditions. Rather than relying solely on medications, it gives individuals the tools to naturally increase their energy, improve resilience, and restore balance in their lives. The goal is not just short-term improvement but lasting healing that supports a healthier, more fulfilling future.

A Happier Healthier You

Personalized Care for Individual Needs

We partner with you to identify underlying causes of illness to restore optimal health.

Patient Focused

Our approach is personalized to your individual needs. We take into account lifestyle, genetics, and environmental influences.


Established & Experienced

Our physicians are board certified in Family Medicine and Functional Medicine.


Whole-Body Treatment

Not just symptom management. We work with you to identify the underlying cause to restore optimal health.

Who is Lifestyle Medicine Really For?

Lifestyle Medicine is truly for anyone who is ready to move beyond quick fixes and focus on long term wellness. It offers a natural and sustainable approach for people at any stage of life, whether they are facing chronic health challenges or simply want to improve how they feel each day. By addressing the root causes of fatigue, inflammation, or conditions like diabetes, Lifestyle Medicine helps individuals create change that lasts.

This approach is not limited to those with existing health concerns, it is equally valuable for people who want to optimize their energy, improve resilience, and enjoy a higher quality of life. No matter where you are starting from, Lifestyle Medicine provides the tools and guidance to take control of your health, build stronger habits, and feel your best in a way that is both realistic and sustainable.

Anti-Aging, Prevention and Primary Care

Our personalized treatment plans may include prescription medications, supplements, exercise programs, stress-management techniques and ways to get better sleep.

Holistic Approach

Focus on prevention/reversal of chronic conditions through nutrition, diet, and exercise.

Mind + Body

Addressing emotional well-being and mental health as part of your treatment plan.

In-Depth Testing

Use of the latest laboratory testing and diagnostic techniques to better understand your health.

Achieving Your Best Health

We offer multiple services to help you achieve your best health including:

  • Bioidentical Hormone Replacement
  • Hormone Pellet Therapy
  • Cardiovascular Risk Assessment
  • IV Nutrition Therapy
  • Weight Loss

How does Lifestyle Medicine Differ from Traditional Medicine?

Lifestyle Medicine differs from traditional medicine by focusing on the underlying causes of illness rather than simply managing symptoms. While conventional approaches often rely heavily on medications to provide temporary relief, Lifestyle Medicine digs deeper to uncover why someone is experiencing certain health challenges in the first place. By addressing nutrition, movement, sleep, stress, and other lifestyle factors, this approach works to resolve the root issues that are impacting overall well-being.

Instead of covering things up, Lifestyle Medicine emphasizes true transformation. Patients are guided toward building healthier habits that not only reduce or eliminate symptoms but also create lasting improvements in energy, resilience, and quality of life. It is a proactive, empowering form of care that allows individuals to take control of their health in a meaningful and sustainable way.

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Our Location

4467 Commons Drive W. Suite F-G
Destin, FL 32541

Hours of Operations

Mon - Thurs 8:30am - 4:30pm
Fri 8:30am - 12:30pm

Get in Touch

Phone: 850.269.9000
Fax: 850-203-9349
info@foundationsmedical.com