B Vitamins are important nutrients for overall health and they have many roles in the body involving energy, energy metabolism…
Finding small ways to move really adds up! Non-exercise activity thermogenesis, or “NEAT”, describes calories burned by those daily movements…
Natural Anti-Inflammatories Can Help More Than Rx Arthritis is characterized by joint inflammation, causing swelling and tenderness and typically worsens…
Lifestyle optimizes kidney function Incredibly, your kidneys filter all the blood in your body about every 30 minutes. They filter…
Learn more about our CIMT Testing February is Heart Health month and we would love to share with you a…
Use lifestyle behaviors to address cholesterol levels Did you know that 25% of Americans over 45 take a statin drug,…
Options to take advantage of FSA and HSA programs We are often asked if we take insurance. No, we do…
In-depth testing for proactive wellness Our society is experiencing a sharp increase in the number of people who suffer from…
Boost Your Immune System to Protect Against Infection Foundations Medical Center is committed to the health and safety of our…
Are fish oil supplements good substitutes for eating fresh fish? A diet rich in fatty fish has been proven to…
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