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Health Concerns Resources

Latest from Health Concerns

Article

4 Lifestyle Changes to Prevent Chronic Illness

Most modern healthcare focuses on reactive treatment to disease by prescribing medicines that may have harmful side effects. At Foundations,…

Article

Tips to Drink Less Alcohol During the Holidays

Holiday traditions often include family get-togethers, parties, lots of home cooked foods, and many times alcohol is involved in the…

Article

5 Foods To Boost Your Immune System

From fighting off the common cold to preventing long term illness, a strong immune system is an integral part of…

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Functional Medicine Approach to Bloating

Bloating is not only uncomfortable and annoying, but it is also a sign that something is off balance in your…

Article

Causes and Treatment of Bloating

At Foundations Medical Center, bloating is one of the most common GI complaints that we hear from patients. Bloating is…

Article

Heat Your Way To Better Health

When most people hear the word ‘sauna’ they think of the traditional dry saunas that are extremely hot and are…

Article

The Gut and Skin Connection – How to treat skin issues by healing your gut

Functional Medicine addresses the whole person, not just an isolated set of symptoms. At Foundations Medical Center, we focus on…

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