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Recently from Foundations

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What is Polycystic Ovary Syndrome?

What is PCOS? This video explains the signs and symptoms of polycystic ovary syndrome, diagnoses, as well as a natural…

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Breast Cancer: Factors You Control

Reduce Your Risk Dr Kyle Chavers of Foundations Medical Center discusses way you can reduce your risk of breast cancer.

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Nutrition Label are Changing

Stefani Pall, RDN explains the changes coming to the nutrition labels on the back of your foods.

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Change Up Your Food Colors

The more variety in your food colors, the more health benefits.

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Making Stir Fry with Stefani

At home with Stefanie Pall, Foundation Medical Center’s Registered Dietician Nutritionist. In this video, Stefani shows you how to make…

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Glutathione IV Therapy

Glutathione, the powerhouse antioxidant and immune system stimulant. Is it right for you?

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Tips & Tricks for Grilling Healthy this Summer

Our Registered Dietitian Stefani shares tips on grilling foods cleanly.

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Health Benefits of Green Tea

How to Incorporate It Into Your Healthy Lifestyle Our Registered Dietitian, Stefani, discusses the many benefits of green tea including…

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Superfoods and Key Nutrients for Thyroid Health and Function

While there are medications and lifestyle habits that can aid in thyroid function, Stefani discusses some simple key nutrients and…

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Reduce Inflammation to Prevent Disease

Learn about causes for inflammation and the testing that can determine your overall heart health.

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