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Recently from Foundations

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What are some ways you can lower LDL Cholesterol?

Dr. Kyle Chavers shares some of the changes you can implement to help lower your cholesterol.

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Glutathione IV Therapy- Is it right for you?

Emily Brown, APRN, FNP-C, shares why Glutathione IV is good for you.

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Stress Management – What can you do?

Dr Kyle Chavers shares his tips for helping identify and managing stress.

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Welome to FMC

Are you a new patient? Thinking about booking an appointment or signing up for a FMC health plan? Dr. Kyle…

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Acute vs Chronic Inflammation

Learn the difference between acute and chronic inflammation and the best way to address using key lifestyle strategies and supplements.

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How to Keep Kids Healthy During the School Year

It happens ever year. Your healthy children go back to school after summer break and get sick. Here, Dr. Kyle…

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Caffeine. Good or Bad?

Who doesn’t love the smell of fresh coffee roasting in the morning? Dr. Kyle Chavers discusses the effects caffeine can…

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Healthy Smoothies Kids Will Love

A clean, healthy smoothie recipe kids will love. Ingredients 1 cup nut milk (almond, cashew, hazlenut)2 scoops Xymogen FitFoodLean vegetable…

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CIMT Testing

Measuring Your Risk of Heart Disease and Stroke This is a non-invasive screening for risk of heart attack and stroke….

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Prevent Holiday Weight Gain

This season can be a difficult time to continue your healthy habits. Dr. Chavers shares ways to enjoy this season…

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