Get the heart pumping and focus on good form HIIT (high-intensity interval training) is an optimal way to improve overall…
Learn more about our CIMT Testing February is Heart Health month and we would love to share with you a…
Use lifestyle behaviors to address cholesterol levels Did you know that 25% of Americans over 45 take a statin drug,…
Options to take advantage of FSA and HSA programs We are often asked if we take insurance. No, we do…
In-depth testing for proactive wellness Our society is experiencing a sharp increase in the number of people who suffer from…
Boost Your Immune System to Protect Against Infection Foundations Medical Center is committed to the health and safety of our…
Keep these in mind this season to stay on track. We are calling them “The 12 Ways of Christmas!” Eat…
Are fish oil supplements good substitutes for eating fresh fish? A diet rich in fatty fish has been proven to…
Dietary supplements can include vitamins, minerals, herbs, botanicals or amnio acids. Some of the more common supplements include multivitamins, vitamin…
Diabetes is a serious medical condition and an individual’s symptoms can appear gradually or come on all at once. If…
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