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Recently from Foundations

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Benefits of Biotin Injections

Biotin injections assist in the metabolism of fatty acids, carbohydrates, and protein, and its major benefit is strengthening hair and…

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4 Lifestyle Changes to Prevent Chronic Illness

Most modern healthcare focuses on reactive treatment to disease by prescribing medicines that may have harmful side effects. At Foundations,…

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Tips to Drink Less Alcohol During the Holidays

Holiday traditions often include family get-togethers, parties, lots of home cooked foods, and many times alcohol is involved in the…

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5 Foods To Boost Your Immune System

From fighting off the common cold to preventing long term illness, a strong immune system is an integral part of…

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Causes and Treatment of Bloating

At Foundations Medical Center, bloating is one of the most common GI complaints that we hear from patients. Bloating is…

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Heat Your Way To Better Health

When most people hear the word ‘sauna’ they think of the traditional dry saunas that are extremely hot and are…

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The Gut and Skin Connection – How to treat skin issues by healing your gut

Functional Medicine addresses the whole person, not just an isolated set of symptoms. At Foundations Medical Center, we focus on…

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How to Combat Fatigue

Our energy levels naturally wax and wane. If you experience a dip in your energy in the afternoons then it…

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12 Drips of Christmas

We are grateful for all our clients and patients who give to us throughout the year, but the holiday season…

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What to Expect at the IV Spa

One of the most frequently asked questions I get about IV vitamin drips is –  what can I expect at…

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