One of the most frequently asked questions I get about IV vitamin drips is – what can I expect at…
As students are getting back into school it means our kids’ exposure to more germs increases. We have talked before…
Amino acids are building blocks for protein and are crucial for muscle growth, tissue strength, and energy for your body. They are…
Collagen has become a hot topic in the protein powder world, and for good reason. It has numerous benefits ranging…
Recently, activated charcoal has become a hot topic in the health and wellness community. You can find it in juices,…
B Vitamins are important nutrients for overall health and they have many roles in the body involving energy, energy metabolism…
Alcohol stimulates the reward pathway in the brain and releases dopamine causing a feeling of pleasure which is one reason…
Natural Anti-Inflammatories Can Help More Than Rx Arthritis is characterized by joint inflammation, causing swelling and tenderness and typically worsens…
Use lifestyle behaviors to address cholesterol levels Did you know that 25% of Americans over 45 take a statin drug,…
Keep these in mind this season to stay on track. We are calling them “The 12 Ways of Christmas!” Eat…
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