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Gut Health Resources

Latest from Gut Health

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5 Foods To Boost Your Immune System

From fighting off the common cold to preventing long term illness, a strong immune system is an integral part of…

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Foods That Contain Probiotics

While there are foods that contain probiotics, taking a probiotic supplement gives your gut a higher dose of good bacteria.

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Functional Medicine Approach to Bloating

Bloating is not only uncomfortable and annoying, but it is also a sign that something is off balance in your…

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Causes and Treatment of Bloating

At Foundations Medical Center, bloating is one of the most common GI complaints that we hear from patients. Bloating is…

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The Gut and Skin Connection – How to treat skin issues by healing your gut

Functional Medicine addresses the whole person, not just an isolated set of symptoms. At Foundations Medical Center, we focus on…

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Symptoms of Candida Overgrowth

Dr. Kyle Chavers chats about Candida Overgrowth. We all have candida present in our gastro intestinal tract, but do you…

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We don’t believe in IBS

“Name it, blame it and tame it.” Diagnosis and treatment. That used to be our goal. Identify a constellation of…

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Understanding and Addressing Chronic Inflammation

What causes chronic inflammation A healthy immune system works to identify “stranger signals” found in food and other substances and…