All year long our bodies need to be kept hydrated Water makes up more than 70 percent of your body’s…
Many Men Experience BPH Benign prostatic hyperplasia, or BPH, is an enlargement of the prostate gland. BPH is extremely common…
Choosing Best Soy Sources Regularly we are asked by our patients if eating soy increases their risk of developing breast…
It happens ever year. Your healthy children go back to school after summer break and get sick. Here, Dr. Kyle…
Who doesn’t love the smell of fresh coffee roasting in the morning? Dr. Kyle Chavers discusses the effects caffeine can…
A clean, healthy smoothie recipe kids will love. Ingredients 1 cup nut milk (almond, cashew, hazlenut)2 scoops Xymogen FitFoodLean vegetable…
Measuring Your Risk of Heart Disease and Stroke This is a non-invasive screening for risk of heart attack and stroke….
This season can be a difficult time to continue your healthy habits. Dr. Chavers shares ways to enjoy this season…
Dr. Chavers explains the symptoms and triggers for what is commonly called Adrenal Fatigue and how our team at Foundations…
In this video, Dr. Kyle Chavers explains the clinical term “anti-aging” and speaks on hormone replacement methods that combat the…
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