Bisphenol A or BPA controversy centers on the health concerns with its use. BPA is a synthetic chemical used in the production of plastics and is a known endocrine disruptor. New research shows even very low dose exposure to BPA has an association with adverse health effects, including breast and prostate cancer.
We recommend you regularly review your cookware and containers and replace them with safer alternatives. When heated, the toxic effects of the chemical become even more dangerous. Foods heated in plastic will increase the migration of BPA into your food.
BPA is also found in some water bottles, plastic storage containers, plastic strainers, plastic takeout containers, resealable snack bags, plastic cutting boards – yes, we know it may seem a bit overwhelming. But here are a few good ways to reduce your exposure to BPA:
Look for products labeled as BPA-free. If a product isn’t overtly labeled, keep in mind that some plastics marked with recycle codes 3 or 7 may be potentially made with BPA.
Don’t ever put plastics in the microwave – the heat may break them down over time and allow BPA to leach into your food.
Use glass, porcelain, or stainless steel containers for hot foods and liquids instead of plastic containers.
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