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Breathing Exercise To Reduce Your Stress

Controlled breathing exercises have been shown to reduce stress, increase alertness, and ease symptoms of anxiety, insomnia, PTSD, depression, and…

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Who is the Calm IV best for?

Does this sound like you? Spend one hour in our relaxing IV spa, and let our calming vitamin IV help…

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Foods That Contain Probiotics

While there are foods that contain probiotics, taking a probiotic supplement gives your gut a higher dose of good bacteria.

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Treat Sleeping Issues with Functional Medicine

Are you having trouble getting an uninterrupted night of quality sleep? You do not have to toss and turn, or…

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Functional Medicine Approach to Bloating

Bloating is not only uncomfortable and annoying, but it is also a sign that something is off balance in your…

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Benefits of High Dose Vitamin C Therapy

Ask the Doctor: What are the benefits of high-dose vitamin C therapy? Turn the volume up to hear Dr. Chavers…

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Signs of a hormonal imbalance in women + pellet therapy

Do these symptoms sound familiar? You do not have to simply suffer from the symptoms of a hormonal imbalance. Many…

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