Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps to warm your body directly.
We offer a full-spectrum sauna which means you get the benefit of near, mid, and far infrared wavelengths. Each of these wavelengths has different physiologic benefits.
Infrared sauna differs from a traditional steam sauna in that the infrared waves penetrate several inches beneath the skin which results in better dilation of the blood vessels, improved cardiovascular response, and higher core temperatures. In addition, the ambient temperature of an infrared sauna is generally cooler than a traditional sauna so it is better tolerated which allows longer, more beneficial sessions.
Relax muscles and relieve tension throughout the body, allowing you to focus, de-stress and rest.
Lower blood pressure, enhance vascular function and lower risk of heart-related disease.
Eliminate heavy metals, radiation and environmental toxins leaving your feeling refreshed.
